December 20


Episode 175: Mindset Tools 101 for T1Ds

Do you know how to handle the ups and downs of the T1D rollercoaster? Listen for a deep dive on our top 5 mindset tools for people with type 1 diabetes.


  1. Curiosity / Questioning 
  2. Awareness 
  3. Experimentation & Trying New Things 
  4. Reflection / Introspection 
  5. Allowing

We also take a few minutes to talk about the actual process of experimentation. If you remember the Scientific Method from school, this mindset tool is run a lot like that.

Now It's Your Turn...

Which of these mindset tools do you use the most? Which do you need to work on? Join us in the Half-Dead Pancreas Club to discuss it with the community.

Links & Resources


Our music is by Joseph McDade. Check out his website here!

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By Type 1 Diabetics, for Type 1 Diabetics