February 7

0 comments

Episode 182: How to Start New Habits

How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.

How do you build new habits with type 1 diabetes? All habits break down to a cue, desire, routine, and reward. Learn how you can build healthier habits around your T1D management.

Now It's Your Turn...

What are some new habits you want to install over the next 90 days? Let us know in the comments or in the Half-Dead Pancreas Club.

Links & Resources

Credits

Our music is by Joseph McDade. Check out his website here!

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

By Type 1 Diabetics, for Type 1 Diabetics

>