Episode 191: How to Meal Prep on a Busy Schedule

Do you stress out about meal prepping when you have such a busy schedule? If you don't have a lot of time, trying to figure out meal prep can feel overwhelming. 

In this episode, Jessie and Colleen share their tips for meal prepping when you 1) have T1D, and 2) have a lot going on.

Now It's Your Turn...

Think about ways you can meal prep, even in baby steps, that makes it simple. Then, do it! Test it out and let us know how it goes in the Half Dead Pancreas Club.

Links & Resources

• Join us in the Half-Dead Pancreas Club, our private Discord community for people with T1D.
• Follow us on Instagram @thisistype1pod, @jj_crystalkat, & @inspiredforward
• Follow us on Facebook
• This is how long Americans say they spend in the kitchen every year - digitalhub US 

Credits

Our music is by Joseph McDade. Check out his website here!