May 23


Episode 197: MVP – Good Carbs, Bad Carbs

Why do people say "good carbs" or "bad carbs"?

In this episode, we dive into different categories of carbs, so-called good versus bad carbs, and the kinds of carbs type 1 diabetics should include in their protocols if they choose to eat carbs.

Learn more about carbohydrates and how to choose which carbs to eat as a type 1 diabetic.

Now It's Your Turn...

What kinds of carbs do you eat the most? What do you like / not like about them? Let us know in the comments!

Links & Resources


Our music is by Joseph McDade. Check out his website here!

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By Type 1 Diabetics, for Type 1 Diabetics