
Why do people say “good carbs” or “bad carbs”?
In this episode, we dive into different categories of carbs, so-called good versus bad carbs, and the kinds of carbs type 1 diabetics should include in their protocols if they choose to eat carbs.
Now It's Your Turn...
What kinds of carbs do you eat the most? What do you like / not like about them? Let us know in the comments!
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Credits
Our music is by Joseph McDade. Check out his website here!
Tagged Type 1 Diabetes