Do you experience Seasonal Affective Disorder (SAD) during the winter months?
As T1Ds, we can be impacted far more than the average person by the physical symptoms of SAD. Learn more about Seasonal Affective Disorder, the symptoms, what causes it, what can help, and strategies as T1Ds you can use to mitigate the effects of SAD in your winter.
Now It's Your Turn...
What is your experience with what some people call “the winter blues”? Do you experience SAD? If so, how has it impacted your T1D? We’d love to know.
Mentioned in This Episode
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Choose Where to Listen
Our music is by Joseph McDade. Check out his website here!