Dr. Mark Heyman, author of Diabetes Sucks and You Can Handle It, joins us to talk about mental health + type 1 diabetes.
As a T1D himself, clinical psychologist, and certified diabetes care and education specialist, Dr. Mark is equipped to help you handle your mental health concerns as related to T1D.
Meet Dr. Mark Heyman
Dr. Mark Heyman is your partner in your T1D + mental health journey. Dr. Mark is a clinical psychologist, certified diabetes care and education specialist (CDCES), and T1D diagnosed shortly before his senior year in college. He is also the author of Diabetes Sucks and You Can Handle It. (affiliate link)
Powerful Question / Journaling Prompt
Be honest with yourself about the ways diabetes is hard for you, and take some time to write down the answers. Pick up a copy of Dr. Mark’s book for more journaling prompts. (affiliate link)
Links & Resources
Our music is by Joseph McDade. Check out his website here!